top of page
Laptop and Phone

Nutrition consultations tailored to you

Supportive, evidence-based nutrition guidance designed to fit your lifestyle and health goals.

CONSULTATION OPTIONS & PRICING

Initial Consultation

60 Minutes

Telehealth / online

$225

In - person

$250

✔ Comprehensive nutrition assessment
✔ Goal setting
✔ Personalised recommendations
✔ Action plan
✔ Nutrition support tailored to your needs

Read More

Follow up consultation 

30 Minutes

Telehealth / online

$110

in - person

$125

✔ Progress review
✔ Ongoing support
✔ Adjustments to your plan
✔ Accountability and guidance
✔ Continued personalised nutrition support

Read More

Payment is required at the time of consultation. Some health insurance providers may offer rebates depending on your policy.

Weight Management

A realistic, supportive approach focused on building sustainable habits and long-term health without restrictive dieting.

Gut Health

Nutrition support for bloating, digestive discomfort, IBS symptoms, and improving overall gut health and wellbeing.

Women’s Health

Supportive nutrition guidance for hormone health, energy levels, healthy eating habits, and overall wellbeing through different stages of life.

MEDICAL NUTRITION

Evidence-based nutrition support for diabetes, heart health, high blood pressure, cholesterol management, cancer support, and overall wellbeing.

Read More >

Mens Health

Practical nutrition support to improve energy, overall health, lifestyle habits, and long-term wellbeing.

Book Your Consultation

Choose a consultation time that works for you, either online or in person.

What to Expect

Personalised Assessment

We’ll discuss your goals, lifestyle, medical history, and nutrition concerns.

Ongoing Support

Receive practical strategies, personalised recommendations, and ongoing guidance tailored to your needs

Filling Out a Medical Form

In-Person Consultations

In-person consultations are available in Auckland in a supportive and professional environment tailored to your individual nutrition needs.

Learn More
ChatGPT Image May 15, 2026, 03_28_29 PM.png

Online Consultations

Online consultations provide flexible nutrition support from the comfort of your home, available throughout New Zealand

Learn More
Frequently Asked Questions

Do I need a referral? No referral is required to book an appointment.

Are online consultations available? Yes, consultations are available online throughout New Zealand.

What should I bring to my appointment? Any relevant medical information, blood test results, or questions you’d like to discuss.

How many sessions will I need? This depends on your goals, needs, and the level of support required. Ongoing support can help create sustainable long-term changes.

Do you work with specific health conditions? Yes, nutrition support is tailored to your individual health concerns, medical conditions, and wellbeing goals.

What can I expect during my first consultation? Your initial consultation includes a comprehensive nutrition assessment, discussion around your goals, and personalised nutrition recommendations tailored to your needs.

Do you offer in-person and online consultations? Yes, both in-person consultations in Auckland and online consultations are available.

bottom of page